Lizzo, the Grammy-winning singer and advocate for self-love, has been open about her transformative weight loss journey.
In 2025, she achieved a major milestone by reaching her “weight release goal,” inspiring fans worldwide. This article delves into her journey, personal life, and career.
Who is Lizzo?
Lizzo, born Melissa Viviane Jefferson, is an American singer, rapper, and flutist. She rose to fame with her 2019 album “Cuz I Love You,” featuring hits like “Truth Hurts” and “Juice.” Lizzo’s powerful voice and empowering lyrics have earned her multiple Grammy Awards and a dedicated fanbase. Beyond music, she is a staunch advocate for body positivity and mental health awareness, using her platform to encourage self-love and acceptance.
Born on April 27, 1988, in Detroit, Michigan, Lizzo later moved to Houston, Texas, where she began her musical journey. She is also a classically trained flutist, a skill she often incorporates into her performances, showcasing her unique artistry.
How Much Weight Did Lizzo Lose in 2025: Full Weight Loss Journey
Lizzo’s weight loss journey began in January 2024, when she adopted a holistic approach to her health, focusing on sustainable habits. By January 2025, she had lost 16% of her body fat, lowered her BMI by 10.5, and reached her goal weight. She celebrated the milestone with an Instagram post, stating, “I haven’t seen this number since 2014!”
Lizzo referred to her journey as “weight release,” emphasizing a focus on mental and physical well-being rather than just the scale. She shared updates with fans, including photos and videos of her progress. Her regimen included daily walks, Pilates, and a balanced diet, tailored to support her long-term health goals.
The journey wasn’t just about physical transformation. Lizzo also prioritized “body neutrality,” acknowledging that feelings about one’s body can fluctuate. This approach resonated with fans, inspiring many to focus on self-care and consistency over rapid results.
Who is Lizzo Dating?
Lizzo is in a relationship with Myke Wright, a musician and comedian. The couple has been together for several years and often shares glimpses of their life on social media. Myke has been a supportive presence in Lizzo’s life, celebrating her achievements and standing by her during challenges.
Their relationship is built on mutual respect and shared values. Lizzo has expressed her happiness and gratitude for having a partner who understands her journey and encourages her personal growth. The couple’s bond reflects their commitment to love and partnership.
Who are Lizzo’s Parents?
Lizzo was born to Michael Jefferson and Shari Johnson-Jefferson. Her father, Michael, passed away in 2009, a loss that deeply impacted Lizzo. Her mother, Shari, has been a pillar of support, often appearing in Lizzo’s social media posts. Shari is a businesswoman who has inspired Lizzo’s work ethic and determination.
Lizzo’s Brother and Siblings
Lizzo has two siblings: her older brother, Michael Jefferson Jr., and her sister, Vanessa Jefferson. Michael is a music producer, and Vanessa works in the education sector. The siblings share a close bond and have supported each other throughout their lives.
Lizzo’s Ethnicity & Religion
Lizzo is African American and has often spoken about her heritage with pride. She was raised in a Christian household and incorporates elements of spirituality into her life. While she identifies with Christian values, Lizzo also embraces a broader sense of spirituality, focusing on mindfulness and gratitude.
Lizzo’s Weight & Age
As of 2025, Lizzo is 36 years old. She weighs approximately 220 pounds, a significant change from her earlier weight, reflecting her commitment to health and well-being. Lizzo’s fitness routine includes cardio, strength training, and Pilates, which have helped her achieve her weight release goals while maintaining her energy for performances.
Lizzo’s Net Worth
Lizzo’s estimated net worth in 2025 is $40 million. Her income stems from multiple streams, including music sales, touring, brand endorsements, and acting roles. Lizzo has headlined sold-out tours and performed at major events like the Grammy Awards and Coachella.
Lizzo’s brand partnerships include collaborations with Fabletics, Dove, and Amazon, earning her millions annually. She also launched her shapewear line, Yitty, in partnership with Fabletics, further diversifying her income.
In addition to her career earnings, Lizzo owns a luxurious home in Los Angeles, complete with state-of-the-art amenities. She is also known for her philanthropic efforts, supporting causes like mental health awareness, LGBTQ+ rights, and music education programs.
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Conclusion
Lizzo’s weight loss journey is a testament to her resilience and dedication. She continues to inspire fans with her music, advocacy, and commitment to self-improvement. As she sets new goals for herself, Lizzo remains a powerful voice for empowerment and authenticity.
